Must read quotes that will inspire you to take care of your health

· “Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh

· “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

· “The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson

· “The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda

· “You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

· “I have chosen to be happy because it is good for my health.” – Voltaire

· “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

· “Every negative belief weakens the partnership between mind and body.” – Deepak Chopra

· “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

· “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar

· “Health is not valued till sickness comes.” Thomas Fuller

· “Health is the crown on the well person’s head that only the ill person can see.” Robin Sharma

· “There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.” Anonymous