There are several products on the market that claim to give you bright, healthy skin. We test a lot of these items, as well as a number of tips, facials, and masks, in our effort to have flawless skin. But in this rut, we frequently overlook the fact that there are plenty of substances in our kitchen that may treat skin problems in a way that is completely natural, negating the need to rely on treatments that are heavy with chemicals.

Dermatologist Dr. Jaishree Sharad discussed a handful of these components and their advantages on Instagram while showcasing three scrubs that have positive skin-care effects. She titled the piece, “3 scrubs you can prepare from kitchen goods for an immediate shine.”

Mashed papaya

Papaya is incredibly healthy for the skin and is said to provide benefits right away, despite the fact that many of us may not enjoy eating it. A and C vitamins as well as the antioxidant enzyme papain may be found in papaya. Dr. Sharad recommended massaging or blending ripe papaya on the skin for 10 minutes, then washing it off. Gives off an immediate glow. In the message, she advised anyone with sensitive skin to stay away.

Red lentils and oats

Different types of lentils are always present in every Indian home. Red lentils, also known as masoor dal, can be used as a natural exfoliant to remove dead skin cells and give you a radiant appearance in addition to being a crucial part of a healthy diet and a cheap source of protein. Red lentils (masoor dal) and oats should be ground into a coarse paste. Except for sensitive skin, this can be used as a scrub on all skin types.

Espresso and honey

Another effective combination that may quickly give you lovely skin is honey and coffee. While coffee is an antioxidant, honey has moisturizing qualities.”Blend the two, then apply to the face for 10 minutes before rinsing. It makes the skin clean and luminous. Avoid it if you have sensitive skin or acne,” Dr. Sharad said.

Source: The Indian Express

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