Health and Fitness

Hernia: Modifications In Lifestyle That Lower Chance Of Hernia

According to the recommendations of the European Hernia Society, quitting smoking and maybe avoiding prolonged and strenuous physical labor are…

2 years ago

For A #FitisFab Lifestyle, Here Are 3 Plant-Based Dietary Myths To Debunk

Protein is one of the most misunderstood macronutrients in the diet. Nine out of ten Indians don't get enough protein,…

2 years ago

A Person With HIV Is Miraculously Healed, All Details Inside

A 66-year-old American man has been in remission for more than 17 months after a bone marrow transplant. The patient's…

2 years ago

Leafy Veggies That Are Extremely Rich In Iron

Checkout Leafy Veggies That Are Extremely Rich In Iron

2 years ago

Want To Reduce Weight Having Thyroid Issues? Include These 5 Items In Your Diet

It is frequently believed that thyroid sufferers cannot lose weight. It is nonetheless achievable with appropriate dietary modifications and lifestyle…

2 years ago

Does Smoking Really Help In Reducing Stress? Know Why We Should Avoid

Discover how smoking is calming and why you should stay away from it

2 years ago

Is Dark Chocolate Healthy?

Health Benefits of Dark Chocolate

2 years ago

Eating Only Pineapple In Order To Lose Weight? Learn About Adverse Effects From Dieticians

These days, the popular pineapple diet for weight reduction can have a number of negative side effects, according to doctors.

2 years ago

Hookah or Cigars: Which is more harmful to health?

Read here to find out which kind of smoking is more harmful to health

2 years ago

Gymnasium or Calisthenics: Which is better?

Read and find out which is better for you, Gymnasium or Calisthenics

2 years ago

Home Remedies for Diarrhea

Checkout Home Remedies for Diarrhea

2 years ago

How Can Swimming Help Develop Flexibility And Endurance?

Checkout Pool Workout for Building Strength, Endurance, and Flexibility

2 years ago