You need to have a sense of self awareness and love for yourself to feel worthy.
Here are the ways to release self-neglect and love yourself.
1. Start your day by reminding yourself of your worthiness. Begin your day with love and not with technology.
2. Become more positive by training your mind to use affirmations or by talking to yourself happily. When self-criticism makes its way in, replace it by self-love.
3. Be honest emotionally. Eliminate the idea of numbing your feelings instead accept all your feelings and emotions.
4. Increase your interest by trying something new. Travel to places you’ve always wanted to and learn the language you always admired. Make way for the things that you have never done before.
5. Participate in life enhancing activities. Turn off the digital devices and spend your time doing things that you love and that makes you feel alive.
6. Make the urgency and fear take the backseat. Be patient with yourself and relax.
7. Learn the art of appreciation by training your mind to be grateful. Embrace your imperfect perfect self.
8. Participate in the activities that bring you honour and respect. Don’t let toxic people make their way in.
9. Mistakes make us human. So learn from your mistakes, forgive yourself and move forward.
10. Keep your focus on the positives in life and appreciate yourself for whatever you get right in that part of life.
11. In the journey of life, work on your personal and spiritual development by surrendering willingly and growing.
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Also Read: Ways To Love Your Life At Every Age
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