Humans are shaped with habits and instincts and that is how we are wired. We have a strong sense of intellect, reasoning and compassion.

When feelings start resurfacing it is a reminder that we are humans. It does not mean that you are weak or cannot move on. As humans, we made connections with people and places.

Our memories have a way of remembering only the good things and makes the bad or negative memories blurry. That is done so to avoid pain and sadness.

The feelings and good memories that come back fill us with a sense of happiness and content. Old feelings make you understand the long path you have come along.

In a relationship, the good memories and feelings are all over the place while the negatives are forever locked up in the corner of your mind.

Don’t be bummed when your negative old feelings resurface. Bear in mind that the new memories and feelings will replace the old ones, all you need is patience. Give it some time.

Allow yourself to feel those things and it will pass too. Ignoring it will just make it come back.

“Negative feelings are like weeds; if you don’t fully extract their roots, they will keep coming back. So take control of your attitude. Look at what’s right. Believe in yourself. Ignore those who try to discourage you.” – Melchor Lim

“Feelings that come back are feelings that never went away.” – Unknown

These quotes reveal why old feelings find a way to come back.

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