Tips to know if your emotions are hurting your health
ยท Look for signs of emotional numbing Observe yourself keenly and watch your activities when you are emotionally overwhelmed. Do you take the support of Alcohol or smoking? Do you indulge in binge eating? If you follow these traits when you are emotionally drained then you are affecting your health and your emotions are the … Continue reading Tips to know if your emotions are hurting your health
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