Peace does not come from ignoring life. In truth, true serenity often results from actively engaging in life and confronting its obstacles. Avoidance may bring short relief but is not a viable way to attain enduring serenity.
Life has ups and downs, pleasures and tragedies, and unexpected turns and twists. It is unavoidable that we will experience problems and sufferings along the route. Avoiding these obstacles may appear to be an easy way out, but it does not lead to serenity. Instead, it can cause feelings of emptiness, remorse, and unresolved concerns to linger in our subconscious, preventing us from finding true inner peace.
Peace frequently necessitates confronting and dealing with our emotions, thoughts, and circumstances healthily and helpfully. This may entail facing challenging situations, having difficult conversations, or making difficult decisions. It may also necessitate recognizing and working through our worries, doubts, and uncertainties.
Avoidance, on the other hand, can lead to a separation from reality and impede personal progress. It can lead to an avoidance loop in which we avoid challenges and difficulties while missing out on possibilities for growth and fulfilment. Avoiding life can also lead to developing undesirable coping techniques, such as numbing our emotions through unhealthy habits or distractions, which prevents us from achieving true serenity.
Avoiding life is not a way to find peace. True peace comes from actively participating in life, confronting obstacles, and working through emotions healthily and constructively. Accepting life’s ups and downs and learning to handle them with perseverance and self-awareness can eventually lead to a sense of calm that transcends life’s problems.
