Happiness is the most precious and priceless thing in the lives of humans. But, unfortunately, in today’s time, being happy is very difficult. People are yearning and begging for Happiness as worldly sorrows and dissatisfaction surround them. But, at the same time, there aren’t any instant ways to be happy. But reading these 3 books will help you be happy and teach you the meaning of Happiness.
1)The Art Of Happiness: The book was launched in 2009. Dr. Cutler wrote it. The book is based on the interviews and the Holiness of the great Dalai Lama. The book is about how the Dalai Lama is the epitome of peace and Happiness. And also teaches to have a positive attitude toward life. So the book is a mixture of the Dalai Lama’s teaching and a science-based explanation of Happiness. Quite a good book to read.
2)10% Happier: Meditation is one thing that is recommended by thousands of people surfing for Happiness. In comparison, many stories and people explain how mediation is a life-changing thing. However, for some people, meditation doesn’t work. And so this book is for those. The writer Dan Harris explains meditation differently. And it is a must-read.
3)Thrive: The popular book by Arianna Huffington is a life-changing experience book. It teaches how mental, emotional, and other factors change their life. While to be happy, it is necessary to handle issues by yourself. And this book will give a better and more positive perspective.
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Also Read: Is It A Myth Or A Human Right To Be Happy And Fulfilled At Work?