Most people believe that setting a goal and dedicating themselves to work on the goal can make them more focused, patient, and self-disciplined. However, that is not totally true.
We humans can’t really control ourselves.
Here are the 3 ways chaos can help you break bad habits.
1. Pay attention
If whatever you do is driven by a habit, you can still control whatever you pay attention to. When you are able to focus on your conscious mind on whatever you are doing, you charge yourself. If the system around you is positive and supportive, then you may have a prosperous and successful life. But not all people have healthy systems.
You would feel fulfilled as humans when you improve yourself and the systems that we participate in. When you pay attention, you are able to improve yourself.
2. Shape the environment that shapes you
It is important to consciously alter your environment so that you can test and change your influences. You need to realize that you can shape the world and the world shapes you back. When you consciously make a path one at a time for yourself in whichever direction you want to go, then you learn to walk on that path.
3. Build processes and habits
When you think of habits as a part of your environment, it becomes easy to shape your environment to shape yourself. The result of the emergent process are habits that take time to build. But when you develop a habit, it becomes resilient to the changed conditions.
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Also Read: A peaceful place helps to silence the chaos inside you
