Each and every individual in this world wants to be and live happily. But People do not exactly know what makes them happy. People feel confused to focus on making money, focusing on pleasing friends, or keeping their families happy. To live a healthy, happy life People should have a purpose in their life.
The word “ikigai” is a Japanese word, The word consists of ‘iki’ and ‘gai’, Iki meaning “to live” and gai meaning “reason”. The meaning of this word is “reason to live”
Ikigi tells us where we are heading in life, are we doing what we love to, what is our purpose in life. It tells that one should do things that he/she is passionate about. This Japanese concept of happiness came to their culture a long time ago. They say that your ikigai must be the reason you wake up in the morning. If a person is passionate about something he will do the thing happily. Each and every individual in this world has been sent into this world with a purpose. You just have to find your purpose.
Ikigi also has health benefits. Doing things you love can make you feel happy and peaceful. It gives you a state of mental satisfaction. This has a good effect on our body.
To live happily you have to find your ikigi. To find it jot down things you love. Start small and grow slow and steadily. Every little achievement will make you happy. Following these things will lead to a happy and long life.
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