Rejection at the workplace can occur for a variety of reasons. There is one thing they all share in common. Being rejected is terrible, yet many rejections provide opportunities for growth. Rejection at Work can be in the form of not getting selected for a dream assignment, not getting selected for promotion, lost a sale to your toughest competition, a co-worker took away all the credits that you worked hard on, etc. All of these forms of rejection can take a toll on one’s happiness and peace. According to reports, being rejected in work can intensify pre-existing illnesses like stress and anxiety or even cause them to develop.
When you are faced with rejection, you experience all sad and unhappy emotions. You feel low for being rejected, and that affects your happiness to a great extent.
When faced with rejection at work, people often blame themselves and have negative thoughts about themselves. This significantly lowers their self-esteem and their self-confidence.
When they are rejected, some people separate themselves or avoid associating with others. Fear of or sensitivity to rejection can cause a person to withdraw from others, which can lead to chronic loneliness and despair, which hinders one from leading a happy life.
The outburst of emotions is also attributed to rejection in work. One might get into a heated argument at work with co-workers or leaders as a consequence of being rejected. This could convey the idea that you can’t handle high-pressure situations or difficult conversations, and they may stop providing you with constructive criticism. This would have a significant impact on your company’s success, future growth, as well as might impact your career growth.
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