‘A friend in need is a friend indeed’. This saying always comes to our mind when we see our friend in a difficult situation in his life. If you see your friend or family member suffering from depression, you think of nothing else other than to help him. But offering emotional support can sometimes be challenging as we lack the knowledge to say the right thing to a depressed person. If we use the wrong words, we may end up causing more problems than solving. Here are some ways to cheer up your friend: –
This suggestion should prove to be effective to deal with a person suffering from depression. However, the best possible way to help your loved ones is through seeking professional help. There is no shame in taking therapy sessions. It is not a taboo. Encourage your friend to take professional help because that is the best way to help.
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