Categories: Happiness

Must Read: Too Much Competitiveness Can Take Your Happiness Away

We’ve all noticed that having too much of a positive thing isn’t always a nice sign. We also understand that restraint and balance are essential for achievement and pleasure. When it comes to mental health, these standards still apply. It is generally known that a little healthy competition can help some people break out of their comfort bubble and achieve their goals. But what happens when the competitive pressure becomes too intense?

Being a little competitive is enjoyable for most individuals. Those that win, presumably, have a significantly higher level of satisfaction.

Competitiveness is a necessary factor for progress, for finding new answers to old issues, and for increasing production. Competition, on the other hand, can have a negative aspect. When competitiveness is brought to an extreme extent, particularly among the young, this negative side emerges.

Even when we’re striving to achieve something on our own, we may find ourselves trying to compare ourselves to others in our environment. At the workplace, the same approach is used. People will measure their achievements to those of their colleagues, either knowingly or unknowingly.

The constant display of someone with a larger apartment, a good career, or a healthier household on digital platforms adds to feelings of inadequacy.

In addition, schools and colleges promote a competitive atmosphere that can easily be exaggerated.

Achievers are always given preference. Those who are unable to achieve the same level of success frequently feel inferior.

Unhealthy competition has a number of significant adverse mental health consequences. Excessive and unethical rivalry can also result in stress, envy, and depression.

Also Read: 5 Things We Can Do In Morning That Will Fill Our Day With Happiness

SuccessYeti

Recent Posts

Major Mistakes Individuals Should Avoid In A Relationship

In this article, we will learn five major mistakes that individuals should avoid in a…

5 days ago

Ways To Keep Yourself Healthy In Late 30s

In this article, we will learn ways to keep yourself healthy in your late 30s.

1 week ago

The Magic Of Morning Texts For Loved Ones

In this article, we will learn how a simple morning text can work magic to…

1 week ago

Simple Remedies That Can Help You Calm Your Brain

In this article, we will learn the simple remedies that can help to calm your…

1 week ago

Common Resume Errors And How To Avoid Them

In this article, we will learn about common resume errors that one should avoid.

2 weeks ago

Powerful Tips to Stop Overthinking and Live in the Moment

In this article, we will learn powerful tips on how to deal with overthinking habits.

2 weeks ago