Must Read: You Don’t Find Happiness You Create It- Katrina Blom

Everything starts from a person’s mind, whether it is happiness or sadness. So to be happy or to be sad depends on what you think and what you want. When Katrina Blom says, “You don’t find the happiness you create it”, she is trying to tell us that, you are the maker creator of your own happiness because you owe yourself and nobody in the world can make ourselves except for our “own selves”.

The power of thinking resides in the human psyche and our mind is a warehouse of thought process where we tend to generate numerous positive and negative thoughts. For instance, when we tend to have a flashback of our worst past we tend to feel sad and low.

But it’s in our hands that we not let it overpower us. It is okay to feel sad, but it becomes problematic when we make it a habit. It is important to take care of our mental health. Reading fine literature, listening to impressive people, and hearing favorite music can help us relieve stress.

When we as humans learn to appreciate little things in our life, it becomes our gateway towards happiness and prosperity. Happiness is like other emotions, you do not obtain it, but you inhabit it. To feel happy in a sad situation is a great thing and not everyone can do it .

We believe that we can be happy only when we can achieve something great in our life but the real deal lies in fetching happiness in miniature things.

Being sad is really easy for us, even tiny worries can make you sad.

We should learn to be happy even in small circumstances, this will make you happier and will also help you achieve greater happiness and goals in life .

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