5 Potato-Based Salads That Are Healthy For You

We all know that while burgers and dogs are often the focus of barbecues, the chilly sides and salads are the ideal complement to the main courses. A lot of people can’t live without potato salad in general, a traditional meal. The fat and calories that come from a mayo-heavy salad are devoid of flavor or nutrition, however, they can live without. Here are some quick and scrumptious—yet still delicious—recipes for potato salad that are high in taste, low in fat, and packed with nutrients.

1. Roasted Garlic Basil Pesto Potatoes with Arugula

Roasted garlic and pesto are used in this vegan side dish recipe to enhance the flavor. A little arugula and some protein-rich hemp hearts give the salad its color and bite. To add even more toasted flavor, the potatoes are roasted once more.

2. Greek potato salad.

The fresh, herbaceous tzatziki sauce, which is composed of yogurt, unites this potato salad. The crunchy flavor is enhanced by red onion and cucumber.

3. Best Baked Potato Salad

Some folks adore potato salad that has a loaded baked potato flavor. But you can see how the calorie count may spiral out of control with cheese, full-fat sour cream, and crispy bacon. This tasty salad from Fit Foodie Finds is made with nonfat Greek yogurt and barely any mayonnaise. It will be the summer’s talk of the town. Have the recipe on hand so you can share it!

4. Curry Roasted Cauliflower Sweet Potato Salad

For this Trader Joe’s ripoff dish, roasted cauliflower, and sweet potatoes serve as the nutrient-rich foundation. The purists of potato salad might be scared off by this meal, but you must try it!

5. Healthy Potato Salad

Some folks adore potato salads made with vinegar. This is a great place to start if you haven’t already given them a shot. By replacing the thick mayo with a delicate red wine vinaigrette, the calories and fat are reduced, and the flavors of the vegetables are brought out.

Also Read: Junk Food You Should Avoid And Its Healthy Alternative- Part 1