Adrenal fatigue is a condition in which the adrenal glands do not generate sufficient adrenal hormones that regulate major functions. The adrenal glands are located on top of the kidneys. They develop hormones that enable control of the heart rate, blood pressure, the way the body uses food, and other important functions. Adrenal fatigue is a term referred to as a group of non-specific symptoms.
There are various essential oils to deal with Adrenal fatigue
Here are the essential oils for adrenal fatigue
1. Cinnamon Bark
Cinnamon bark is known to enhance the endocrine system(adrenal glands are part of the endocrine system), the nervous system, and could benefit blood sugar levels. It stimulates physical energy and promotes the immune system. Put some diluted cinnamon bark essential oil on the adrenal points on the bottom inner arches of the feet.
2. Clove
Clove enables the vagal nerve to generate a digestive cascade which enhances overall digestive health. Clove is also known to promote healthy circulation, higher energy levels, and reduce fatigue related to adrenal burnout. It improves mood and relieves stress.
The best area to apply diluted clove essential oil for adrenal support is behind the ears.
3. Helichrysum
Helichrysum helps in regenerating and repairing damaged nerves and connective tissues and it is an outstanding pain reliever. It supports the liver, gallbladder, and pancreas and decreases stress and negativity. It can be useful for mental clarity and energy when adrenal burnout clouds your mind.
Apply helichrysum diluted on the back of your neck.
4. Lime
Lime essential oil is incredible for providing a calming fragrance. It is known to stimulate mental tiredness, reduce negative thinking, and stimulate positive energy. It’s an amazing essential oil to use when feeling depressed or sad. It is a useful medium for dealing with adrenal fatigue.
Lime works incredibly well when blended with clove to generate a relaxing parasympathetic blend. Apply diluted lime behind the ear for best results. Cover the area of application from direct sunlight
5. Thyme
The fragrance of Thyme allows us to overcome fatigue and mental tiredness. It helps to balance the hormone coated with the adrenal glands, strengthens the nerves, and enables you to feel a sense of calm and relaxation. Thyme is a wonderful essential oil for lessening emotional fatigue.
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