Here are some tips on how to avoid pollution and reverse its effects on your skin.
Make cleansing twice a day a habit.
It is vital to clean your face properly if you want to keep your skin healthy while breathing polluted air. As a result, a standard cleaning regimen may not be adequate. Make it a habit to double cleanse, which is a two-step cleaning method that is more thorough and purifying.
Exfoliate your skin at least twice a week.
Exfoliating your face on a regular basis removes debris and pollutants from deep within your pores as well as dead skin cells. Exfoliate at least twice a week, but be gentle with your skin. Use gentle, circular movements to massage the exfoliant into your skin, and avoid using anything too abrasive, as this might irritate your skin even more.
Include antioxidants in your skincare routine.
Antioxidants are the best defense against free radical damage, and there are several ways to incorporate them into your skincare routine. Regular use of potent antioxidants such as vitamin C may help avoid oxidative stress symptoms such as dark spots, fine wrinkles, and sagging skin.
Apply SPF every day.
While sunscreens do not directly protect your skin from pollution, they do play an important role in pollution defense. When contaminants in the air interact with UV rays, they create compounds that are extremely damaging to your skin. As a result, using broad-spectrum sunscreen on a regular basis is critical for reducing UV damage. The most practical way to protect your skin is using sunscreen.
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