Categories: Health and Fitness

Are You A Mayonnaise Lover? Exchange This With 5 Healthy And Protein-rich Alternatives

Nowadays, Mayonnaise and Cheese have become favorites of everyone. Whether enjoyed inside frankie or pizza, the creamy and salty taste makes several dishes interesting. Mayonnaise is a common condiment, but it is not a healthy option as it has too many calories and unhealthy fats. However, we often crave Mayonnaise, but you can opt for a healthy and protein-rich alternative. Check out the below 5 Mayonnaise alternatives.

1) Avocado: The viral social media fruit avocado is one of the best options for replacing it with Mayonnaise. Mashed avocado has a creamy texture, and its high vitamins, healthy fats, and fiber content make it a healthy dose for your body.

2) Mustard Paste: Mustard paste is not as smooth as Mayonnaise but is undoubtedly a healthy alternative to replace. The tangy flavor of mustard offers a mouth-watering taste and has low calories.

3) Cottage Cheese (Paneer): By blending cottage cheese, you can make smoothies similar to Mayonnaise. You can also use it in frankie, salads, sandwiches, etc.

4) Hummus: Hummus made with chickpeas, tahini, and olive oil offers a flavorful taste and is a healthy alternative to Mayonnaise.

5) Greek Yogurt: Its protein content and probiotics make it a must-have replacement for Mayonnaise. The creamy and soft texture adds an extra dose of deliciousness.

SuccessYeti Editor

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