Are You Burping Too Much? Know Why

Burping is your body’s method of expelling extra air from your upper digestive tract. It is made up of oxygen, nitrogen, and carbon dioxide. Burping (belching) is a normal and common body function, just as passing gas (farting). Burping excessively can sometimes be accompanied by discomfort or bloating.

Although these symptoms can make certain daily activities more difficult, they usually do not signal a serious underlying illness.

Burping is usually caused by ingested air accumulating in your oesophagus. This accumulation of air is frequently caused by
1. Too much drinking or eating
2. Smoking on a regular basis
3. With ill-fitting dentures, you can’t drink or eat.
4. Gum chewing
5. Conversing while eating
6. Ingesting carbonated beverages

Foods heavy in carbohydrate, sugar, or fibre, as well as digestive difficulties or heartburn, could all be to blame. A burping episode can be treated with a few simple tricks. However, if gas, bloating, and burping disrupt your day on a regular basis, you should consult a doctor.
Burping caused by other reasons is frequently associated with symptoms such as belly pain or heartburn.

Don’t dismiss heartburn. If you deal with heartburn on a regular basis, over-the-counter drugs can help ease minor symptoms. If your heartburn symptoms are regular or severe, you may have acid reflux or Gastroesophageal reflux disease. Speak with your doctor about identifying your illness and proposing immediate remedial, such as prescription medication.

If you have excessive burping accompanied with symptoms like digestive problems, bloody vomit, or bloody stool, you may have an H. pylori infection or ulcers that require quick attention.

Also Read: 5 Ways To Treat & Prevent Keratosis Pilaris