Categories: Health and Fitness

Care tips to avoid covid from coming home with you after work

COVID-19 is a disease caused by a new spread of coronavirus. CO stands for corona, VI for the virus, and D for the disease. The COVID-19 virus is a virus connected to the same family of viruses as Severe Acute Respiratory Syndrome (SARS) and some other types of the common cold.

The virus is passed through direct contact with respiratory droplets of an infected person (generated through coughing and sneezing).people can also be infected from touching any surface contaminated with the virus and touching the infected person’s face (eyes, nose, mouth). The COVID-19 virus may remain unaffected on surfaces for several hours, but simple disinfectants can kill it.

PREVENTION

The virus can simply spread through droplets. So people going to Jobs should ensure these following things

Wearing a mask before going to work

People traveling through local trains and other public transport should ensure their safety. By wearing a mask one’s droplets won’t enter your mouth and also your hands.

Sanitising yourselves before going home

One should sanitize their hands frequently because the virus remains on their hands until and unless a disinfectant is used. So sanitize your hands as well as the exposed parts of the body before entering the house.

Maintaining a distance of 1 meter

Even after getting home, one should maintain an approximate distance of 1 meter. Because of the new rule proposed by the government for preventing COVID to transmit one should follow this rule.

Take steam regularly.

Steam is an effective way to prevent COVID from destroying internally. Results have shown that steam has reduced the possibility of the virus to enter in our body. Take one steam session per day. It clears your nostrils and kills the virus.

Increase your immune system

It is proved that increasing your immune system makes your body fight the virus and win over the virus. There are medication pills for boosting the immune system.