Chris Evans or our very own Captain America is blessed with great genetics making it much easier for him to bail on the gym. As compared to other superheroes wearing suits, Chris Evans isn’t about gym life. Regardless, he does understand the importance of weight training and eating accordingly when it comes to putting on lean muscle mass. With the help of Marvel and Simon Waterson (his personal trainer), Chris Evans transformed his body to play one of the most favourite avenger, Captain America.
Here are some fitness videos of Chris Evans that will inspire you to transform yourself.
The main fitness routine of Chris Evans is:-
· Chris Evans works out with a professional (Simon Waterson)
· Trains with heavyweights
· He avoids cardio but has replaced it with circuits
· Maintains his nutrition
· Committed to his goals
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