Categories: Health and Fitness

Easy To Make Healthy Brown Sugar Banana Smoothie For Fitness Freak Shake

When we were kids, our parents would make this banana yogurt smoothie for us, and it was always a delight.

The brown sugar is what makes this dish so sweet and delicious.

These iced banana smoothies are successful because they’re

swiftly and easily. To prepare these delectable beverages, you just need a few minutes and five basic ingredients.

Adaptable. For this dish, bananas can be either frozen or fresh.

Step-by-Step Instructions

In a blender, CRUSH four to five ice cubes.

Add two cups of vanilla yogurt, two medium-sized, ripe bananas (cut into pieces), half a cup of packed brown sugar, half a cup of milk, and one-half teaspoon of vanilla extract to a blender. Cover the container and process on high until everything is well blended.

Add a dash of ground nutmeg to each glass after pouring.

Recipe Suggestions and Alterations

Since these smoothies are thick, if you like them to be a bit runnier, simply add additional milk to the blender until you reach the appropriate consistency.

You might make this smoothie using frozen bananas and, if necessary, add less ice.

You can try some of the following modifications to this banana smoothie:

Substitute 1/2 cup of honey or one of these honey alternatives for the brown sugar.

For even extra protein, mix in some oats and a couple of tablespoons of peanut butter.

If you want a sweet milkshake, omit the yogurt and add two scoops of vanilla ice cream. In order to help thin it down, you’ll need to add milk to this variety.

Also Read: Dehradun And Mussoorie To Auli: 6 Places To Visit In Uttarakhand

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