Certain plant leaves contain more phytochemicals, such as antioxidants, than their fruits. In this post, we will look at plant leaves that are beneficial to diabetics or may aid in the prevention and treatment of the disease. Examine the specifics.
Blueberry stems
Blueberries are a good fruit for diabetics due to their high antioxidant content, such as anthocyanin. Blueberry leaves are also high in antioxidants such as flavonol glycosides and chlorogenic acid, which may help improve blood glucose levels and the functioning of pancreatic beta cells.
Bay leaves
According to one study, eating 1-3 grams of bay leaves per day for a month may help reduce the incidence of diabetes and related heart problems due to the leaves’ high antioxidant, glucose, and cholesterol-lowering, and capillary properties. Bay leaves also include phytochemicals that help with diabetes, such as flavonoids, tannins, eugenol, and linalool.
Guava leaf
A study discusses the effects of guava leaf tea on postprandial blood glucose levels as well as improvements in cholesterol and glucose levels. Guava leaves are extensively employed in folk medicine due to their antioxidant, hepatoprotective, anti-diabetic, anti-inflammatory, and heart-healthy characteristics, according to the article. Guava leaves may be a safe and effective treatment for diabetes prevention and treatment.
Neem leaves
According to one study, neem leaves have anti-diabetic, anti-inflammatory, and antioxidant properties. This bitter and pungent leaf can help improve aberrant blood glucose levels in the body, as well as maintain the lipid profile and prevent issues caused by high glucose.
Basil leaves
Basil leaves are well-known for their ability to keep glucose levels stable in both diabetics and non-diabetics. According to some research, basil leaves are more efficient than metformin, the first-line diabetic treatment. Basil leaf use may also assist in increasing insulin sensitivity.
Credit: Bold Sky
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