“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
— Arnold Schwarzenegger,
· “The clock is ticking. Are you becoming the person you want to be?”
— Greg Plitt
· “The successful warrior is the average man, with laser-like focus.”
— Bruce Lee
· “Action is the foundational key to all success.”
— Pablo Picasso
· “Things may come to those who wait, but only the things left by those who hustle.”
-Abraham Lincoln
· “A champion is someone who gets up when they can’t.”
— Jack Dempsey
· “If something stands between you and your success, move it. Never be denied.”
— Dwayne ‘The Rock’ Johnson
· “You have to think it before you can do it. The mind is what makes it all possible.”
— Kai Greene
· “Success usually comes to those who are too busy to be looking for it.”
— Henry David Thoreau
· “If you think lifting is dangerous, try being weak. Being weak is dangerous.”
— Bret Contreras
