Muscle development, weight reduction, and feeling content after eating are just a few of the advantages of consuming high-protein foods. While eating a high-protein diet can be healthy, eating a well-balanced diet is vital for maintaining a healthy diet.

Here are 6 high protein supper dishes for weight reduction.

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1. Pizza-Stuffed Spaghetti Squash

For a delightful and healthful meal that will satisfy the entire household, forget the crust and put all of your favorite pizza ingredients inside spaghetti squash boats. We adore the combo of mushrooms, bell peppers, pepperoni, and mozzarella on this pizza, but feel inclined to customize it with your favorite toppings.

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2. Chicken Parmesan & Quinoa Stuffed Peppers

This cuisine includes quinoa filled with chicken roasted with onion, garlic, and seasonings. It is then filled into the bell peppers and topped with cheese before being cooked for 10 min. This fantastic meal has approximately 47 grams of protein.

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3. Buffalo Chicken Chili

This Buffalo chicken chili dish has all of the flavors you adore about Buffalo chicken wings: vegetables, a sour, peppery kick, and a creamy blue cheese coating. You can serve it to a tiny number or quadruple the dish for a Super Bowl party.

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4. Lentil & Veggie Chaat

Dried green moong and brown lentils are used in this dish, which are first cooked with carrots and celery. These boiling lentils are then combined with hanging yogurt, minced onion, tomato, garlic, and parsley, as well as salt and pepper. This Indian cuisine has roughly 25 grams of protein.

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5. Lasagna Soup

With an abundance of tomatoes, this simple and healthful lasagna soup dish has all the soothing tastes of traditional lasagna. Combine the soup with a simple salad and toasted bread to mop up any remaining liquid in the dish for a quick and nutritious meal.

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6. Lamb & Brown Lentil Shepherd’s Pie

The lamb meat is initially sautéed with onion in this dish. Then it’s prepared in a slow cooking pot for 6-9 hours with frozen vegetables, chicken stock, brown lentils, and chili flakes. This meal has 24 g of protein and is topped with sweet potatoes.

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