Hookah or Cigars: Which is more harmful to health?

Smoking is more harmful than smoking cigarettes, say doctors and researchers. Many people mistakenly think that because hookah smoke is cleaned by being filtered by water, it is safer than cigarette smoking. The same poisons found in cigars also exist in the hookah. Studies have shown that hookah smoking is riskier. The reason for this is that the smoke that escapes from the colon contains a number of poisonous compounds that cause heart disease, lung cancer, and other illnesses that are related to health. Additionally, hookah smokers are exposed to smoke for a longer period of time than cigar smokers, which makes it extremely harmful.

The average smoking session for a cigar smoker lasts five to seven minutes, and they typically take eight to twelve puffs. Compared to cigar smokers, hookah sessions last far longer. They consume nearly a liter of smoke during each 30- to 80-minute session, which is equivalent to 100 cigars. Smokers of hookahs and cigars run an increased risk of developing diseases like lung cancer, oral cancer, bladder cancer, esophageal cancer, stomach cancer, reduced fertility, low birth weight infants, peripheral vascular disease, infants with respiratory conditions, and a host of other conditions. Contact a medical practitioner right once to stop smoking if you notice that you are beginning to develop a smoking addiction.

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Also Read: Hookah Or Cigars: Which Is More Harmful To Health?