Postpartum depression (PPD) is a type of major depressive disorder that can occur after childbirth. Childbirth is a physically demanding undertaking, and caring for a newborn while recovering from birth is challenging. Furthermore, hormonal fluctuations might cause mood swings and instability. According to the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), between 3% and 6% of people experience a depressive episode after childbirth. 1 Postpartum depression is estimated to affect between 13% and 20% of women in the United States. It’s also worth mentioning that one-third of pregnant women have depression, one-third experience depression throughout pregnancy, and one-third experience postpartum depression after giving birth.
Postpartum Depression Symptoms
PPD occurs when a person has a significant depressive episode within four weeks of giving birth, according to the DSM-5.
A major depressive episode is characterized by the following symptoms:
Depressed state (feeling sad, empty, hopeless, et cetera) practically every day for the majority of the day
Reduced ability to enjoy pleasure or interest in previously loved activities for most or all of the day, every day, or almost every day.
Dieting did not cause significant weight reduction or gain.
Hypersomnia or insomnia (i.e., sleeping too much)
Movement alterations are defined as a considerable increase or reduction in movement or pace.
Most days, I have little energy.
Feeling insignificant or sorry
Difficulties focusing or making decisions
Suicide or death thoughts
A person must have five or more of these symptoms to meet the requirements for a depressive episode.
Credits: Verywell Mind
Also Read: What Is Postpartum Depression? Symptoms And Causes
