If you have a fever, you should see a doctor; however, there are a variety of natural treatments and components that you can use at home to treat your fever. However, you should always visit your primary care physician first to confirm that the treatment you are using is safe and does not cause any other health problems.

To break your fever and bring your temperature back to normal, you’ll need better therapy. In addition, there are a number of rapid and effective techniques to manage a fever in a short period of time.

Bone Broth

When you cook bone broth with herbs and spices, it becomes a nutritional powerhouse. When you have a fever, one of the oldest and most often used cures is to consume freshly prepared chicken soup.

It not only provides nourishment to your body, but it also hastens the recovery process. White blood cells are strengthened by bone broth made with chicken, allowing them to fight germs.

Apple Cider Vinegar

When it comes to adopting natural remedies to treat a fever, apple cider vinegar could be a good option. When you have a fever, though, you should avoid taking apple cider vinegar.

Alternatively, soak a washcloth in a solution of water and apple cider vinegar and lay it on your forehead. Wrap the moistened washcloth around your feet’s soles to swiftly lower your body temperature.

Curcumin

The spice is known as the “Queen of Spices” because of the incredible health advantages it provides. One of them is the treatment of fever. Curcumin is an active chemical found in turmeric.

The substance has the ability to kill bacteria that contribute to raising your body’s temperature to dangerously high levels.

Garlic

Garlic, an ubiquitous food item in every household, can quickly treat your fever. Garlic is sometimes referred to as a “wonder herb” because of its nutritional richness and health benefits.

Garlic is a versatile ingredient that can be used in both culinary and therapeutic applications. Antiseptic and anti-parasitic qualities are among the many vital components found in it. When you have a fever, you can make a fast cocktail. One garlic clove should be minced and boiled for 10 minutes in one cup of water.

Sandalwood Powder

Sandalwood has anti-inflammatory and calming effects. For millennia, it has been used in traditional medicine to treat a variety of major and minor illnesses, including fever.

Furthermore, sandalwood is a flexible plant that may be used both externally as a topical cream and internally – but first, consult your general physician. It can also assist with tension, headaches, and tiredness, which are common side effects of a high temperature.

Raisins

You won’t believe it when I tell you that eating a handful of raisins can lower your body temperature. Raisins also contain phenolic content, which is powerful enough to keep bacteria and viruses out of your system.

Raisins are high in antioxidants, which are important for maintaining a healthy immune system. As a result, eat these sweet and delicious dried fruits to keep your fever at bay.

Old-Fashioned Water Therapy

Fever can be treated with cold water, which is an ancient but effective remedy. This is especially beneficial for babies and children, as home remedies and medications may be harmful to their fragile health.

Simply soak a washcloth in chilly water and gently rub your feet, palms, armpits, and neck with it. It will help reduce high fever overnight.

Also Read: Yellow Fever: Causes And Symptoms