Categories: Health and Fitness

Sore Ribs From Coughing: All You Need To Know

Excessive coughing uses a lot of the muscles in the rib cage and a long period of coughing can put those muscles under a lot of pressure and strain. The strain can lead to sore ribs and pain to other related muscles in the area used to breathe. And movement in your upper body may become troublesome.

The pain in the ribs during coughing can be due to other following reasons

1. Costochondritis

People with this condition generally have pain in the front of the chest where the ribs join the sternum. The exertion of too much coughing or sneezing will cause the ribs to have pain in this condition. People with this condition also encounter painful breathing because of the inflammation of the intercostal muscles.

2. Lung Diseases

Diseases like pleurisy can result in soreness. Pleurisy is the inflammation of the pleura, which are membranes that surround the lungs. This results in pain when the chest expands and deflates for inhaling and exhale. You need to take a medical checkup if you face the following situation

1. You are out of breath quite suddenly.

2. Pain that rises rather than diminishes with time.

3. If you have a pre-existing medical condition like rheumatoid arthritis, osteoarthritis, or osteoporosis which leads to weakened bones.

If you face any of these situations then you should consult a doctor and medicine will be prescribed to you as per you type of disease. If the pain goes on rising, it is better to have a diagnosis and treatment to avoid soreness from coughing. You may be preventing other permanent problems if you seek medical supervision.

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