Asthma is a condition that causes your passageways to shrink and inflate, as well as create mucus in the lungs. This can cause breathing problems, resulting in choking, whistling (gasping for breath) on exhalation, and breathlessness.

Asthma is a mild annoyance for some individuals. For many others, it can be a severe issue that prevents them from going about their everyday lives and can even result in a life-threatening asthma attack.

Although asthma cannot be treated, its consequences can be managed. Because asthma conditions might change all the time, it’s critical to keep a note of your indications and problems with your doctor and modify your therapy as required.

The symptoms of asthma

Not everyone who suffers from asthma has similar symptoms in almost the same way. You may not experience all of these symptoms at the same time, or you may experience them in various ways. Your indications may also differ from one asthma episode to the next.

Some asthmatics can go for lengthy amounts of time without experiencing any discomfort. Others may have difficulties on a daily basis. Furthermore, some people develop asthma only when they workout or when they have seasonal viruses like common cold.

The following are some of the symptoms of asthma

1. Breathing problems

2. Stiffness or discomfort in the chest

3. Wheezing when releasing air is a typical symptom of asthma in youngsters.

4. Breathlessness, coughing, or gasping for breaths are all the symptoms that make it difficult to rest.

5. Coughing or wheezing episodes aggravated by a respiratory infection, such as the common cold or a fever

The causes of asthma

It’s unclear why some patients develop asthma while others do not, but it’s most likely due to a mixture of climate change and hereditary variables.

1. Asthma causes differ from individual to individual, but they can comprise:

2. Pollen, dirt insects, mold spores, and insect waste are all examples of airborne allergy.

3. Infection of the lungs, including the cold or flu

4. Physical exertion

5. Smoking and other harmful emissions and pollutants

6. Tension and overwhelming feelings

7. Some beverages, such as shrimp, dried fruit, fried potatoes, alcohol, and local wine, include additives and preservatives.

Also Read: Simple Guide To Keep Your Heart Healthy