Tips to avoid dandruff

Do you also suffer from hair problems such as dandruff and hair fall?

Every other person has a dandruff problem. It happens when you have a dry and itchy scalp. Dry hair is a sign of such a condition to happen. Dandruff eventually causes breaking of hair and hence there are problems such as hair-fall. Dandruff caused itchiness and due to scratching, you would injure your hair follicles which leads to hair loss. Dandruff is not necessary completely due to dry scalp, and washing your hair regularly and oiling before every wash can help with reducing dandruff. However dry you feel after a hair washes, but it surely washes off flakes and other debris if any on the scalp. Moisturizing your hair is an important step and you should never miss on that point, to make sure you don’t generate any flakes or have a dry scalp together. Finding flakes all over the hair and clothes is surely a bad impression. It can either be a reaction to hair products or due to dry skin. Dandruff causes other problems such as acne on the face and back. The flakes when falling off from hair become the reason for acne-prone skin. Dandruff can be caused due to a bad diet as well. Having a healthy diet would ensure that your hair is healthy as well. Including more of vitamin C and protein would ensure cleansing of the scalp and also the strength of hair.

Here are few natural home remedies to get rid of dandruff

Green tea tree oil

Historically, tea tree oil has proven to have benefits for ailments ranging from acne to psoriasis. Tea tree oil is effective in fighting the specific strain of fungus which is responsible for causing seborrheic, dermatitis, and dandruff.

Coconut oil before every hair wash

Dandruff’s main cause is dry scalp. Try to hydrate and massage your scalp with coconut oil before every wash to ensure proper nutrition to your hair. Coconut oil is the most effective home remedy for dandruff and rough hair.

Aloe vera gel

Aloe Vera is a succulent plant that is widely used in various cosmetic and hair products due to its nourishing properties. The antibacterial and antifungal properties of it have proven to protect hair against dandruff and hair loss.

Get rid of stress

Stress is believed to have an impact on health and all kinds of problems in your body. Stress doesn’t cause dandruff, it encourages symptoms like skin drying and itching due to stress. Stress affects your immune system and further cause various bodily problems including hair problems.

Add apple cider to your diet

Add apple cider to your diet, maybe a teaspoon in warm water in the morning. It improves insulins’ sensitivity and increasing weight loss. The acidic properties help stimulate the shedding of dead skin cells of the scalp. It also helps maintain the pH level of your hair.