After being exposed to certain foods, heat, or medications, hives (urticaria) develop as red, itchy lumps on the skin. They are a type of allergic reaction that appears on your skin as little ovals or patches that can be several inches in diameter.
Physical stressors like cold, overheating, or exposure to the sun can produce hives. If you have mild hives, your doctor may recommend self-care such as an oatmeal bath to help relieve the itching, as per health line reports.
As long as you’re not allergic to any of the ingredients in oatmeal, the anti-inflammatory effects can help relieve hives.
Colloidal oatmeal is finely powdered for simple adding into warm bathwater in this therapy. Colloidal oatmeal moisturizers and emollients the skin. It can also soothe and protect skin thanks to its antioxidant and anti-inflammatory qualities.
In addition to oatmeal’s benefits, bathing in a warm bath can help you deal with stress, which can trigger hives in some people.
Fill a bath with up to 1.5 cups of colloidal oatmeal, making sure the water is not too hot. Hives can be triggered by too much heat, rendering treatment useless.
When the tub is at the correct level, give it a short stir to incorporate all of the oats. The water should have a milky appearance and a silky texture.
Soak for no more than 15 minutes in the oatmeal bath, and when drying off, avoid scratching your skin with the towel.
Keep in mind that the colloidal oats can make the tub extremely slippery when entering and exiting.
When you’re finished, wipe and pat yourself dry with a soft towel rather than rubbing your sensitive skin.
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