Categories: Health and Fitness

What Is Light Therapy: All You Need To Know

Light Therapy is excellent for calming any areas of inflammation and brightening the skin in all types of facials. This skincare method allegedly treats acne, promotes anti-aging effects, and reduces inflammation by using different LED wavelengths.

LED lights are supposed to permeate your skin at different levels and induce diverse skin reactions, such as battling acne-causing germs, plumping skin, and reducing wrinkles, when used consistently over time. Light treatment for the skin can alleviate skin diseases such as rosacea and dermatitis and speed wound healing.

How does light therapy work?

Color wavelengths of visible light are used in light therapy to provide skin advantages. Light is used by the skin to power the healing and renewal of damaged cells, as well as the killing of germs in the case of acne treatment. The energy increases circulation and promotes tissue repair while also stimulating collagen and elastin production.

Types of light and their uses

Red light

This is a medically authorized treatment for rosacea since it raises natural hydration levels reduces redness and inflammation, decreases the appearance of pores, regulates oil production, promotes circulation, and speeds up skin restoration.

Near infra-red light

This is the wavelength that penetrates the skin the most deeply, increasing cell permeability and absorption, smoothing lines and wrinkles, improving suppleness, reducing pain and inflammation, and speeding wound healing.

Blue light

This product has strong antibacterial qualities and may be used to treat acne without causing irritation. It also reduces oil production, prevents future breakouts, and provides a UV-free option for eczema and psoriasis treatment.

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