Categories: Health and Fitness

Winter Routine To Maintain Your Beauty

Winter is here, which means it’s time for dreary, flaky, and pale skin, owing to the weather. As we embrace all of the winter ‘pleasures,’ such as heating systems, being outside in the sunlight, and soaking in lukewarm water, the situation worsens. Itching, dryness, and dehydrated skin can be caused in all kinds of weather. So, even in this chilly season, it’s essential to take extra care of the body and stick to simple regimens to keep our skin radiant. A little amount of effort can go a long way toward smooth, glowing skin.

Here are some winter routines to maintain your beauty.

1) Moisturize before going to sleep.

Cold weather skincare routine and moisturisers go together. As important as hydrating skin after a bath is, moisturising before bedtime will help you wake up with fresh, rejuvenated skin. If you’re looking for a moisturiser, seek for one that has Cocoa Butter and Wheat Germ Oil. They are ideal for people with dry skin.

2) Stay hydrated on a daily basis.

We typically avoid drinking water during the winter season because we feel less thirsty; yet, we release water from our bodies in a number of different ways that we are unaware of. As a result, even on frigid cold nights, it is critical to drink plenty of water. Replenish your body with water to achieve a healthy glow and no longer have to worry about dead skin.

3) Keep your lips safe.

Winters and severe cold breezes can dry and blister our lips, and sheltering them behind our masks might end up doing more harm than we realise. A decent lip balm is vital for maintaining smooth and soft lips. Opt for a lip balm that is loaded with the benefits of herbal ingredients and oils.

4) Winter fruits should be included in your regimen.

Seasonal vegetables and fruits not only taste delicious, but they also provide nutrients that the system requires at around this time of the year. Eating foods high in Omega 3, Vitamin A, C, and E can also help to keep skin hydrated and healthy.

5) Use lukewarm water to rinse your face.

Warm baths may ease your joints in the winter, but nothing is worse to your epidermis than hot water. It causes your skin to become scaly and rough. Obviously, we won’t be able to convert to a cooling bath, but we can preserve our delicate skin by cleansing it with room temperature water. This way, the natural oils on your face won’t be easily peeled off.

Also Read: Pros & Cons Of Orthodontic Treatment With Clear Aligners

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