Sex is an expression of love towards your partner. Intimacy doesn’t just bring us close to our partner but also brings us nearer to our self and our body. Intimacy helps us explore our body, needs, and the satisfaction and pleasure that we yearn for from our partner. Sex or the thought of it shouldn’t be considered wrong or illegitimate as every individual has the right to know the positive, negative sides of having sex. Even though sex is considered as an expression of love, it’s also a form of replenishment of the biological hunger that our body longs for. In the later part, we shall have a look at the pros and cons of having sex.

Every coin has two sides, and so does sex.

Advantages of having sex daily:

It keeps us stress-free

It brings us close to our partner

It isn’t just a form of physical intimacy but also is an expression of emotional bonding.

Sex reduces stress

It keeps us happy. It releases dopamine (happy hormone)

It helps in bringing calories

It reduces the risk of a heart attack. Improves blood circulation.

It renders us a good amount of sleep.

Disadvantages of having sex daily:

Time limitations

Fatigue

Urine infections

Regular/Ordinary (it becomes a habit)

Bad hygiene

Soreness and body aches

Sex shouldn’t be done while on periods

Unprotected sex can be hazardous

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