First of all, you need to normalise sex as it is a part of life. Your sexual and reproductive systems are naturally designed in order to manage your sex life. It is healthy as long as you are mentally and physically safe.
Here are 5 things you need to remember before having sex for the first time.
1. Consent Is Essential
Whether you are having sex for the first time or hundredth, consent of either parties is essential. According to Planned Parenthood, sexual consent is the participants agreement to engage in any activities.
2. Safety and Hygiene
It is always important to practice safety whether you want to protect yourself from sexually transmitted diseases or unplanned pregnancy.
It is highly recommended to talk to your partners about protection.
3. Communication Is the Key
You don’t have to do something that you are not comfortable with and should always consider discussing it with your partner. Talk about your desires, needs and things that make you uncomfortable.
4. Your Body Is Not Going to Change
You need to bear in mind that no matter how many times you have sex, your body is not going to change. Neither will your glow, nor will you walk change with it.
5. Relax
Engaging in sexual activities for the first time can be a daunting yet thrilling experience. It’s better to talk to your partner and calm down your nerves.
Your partner might be as nervous as you are and therefore you need to relax and have fun.
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