Relationships can be difficult to maintain. They generally begin exhilarating and full of belly laughter, but can quickly get a bit tricky, leaving one or both of you feeling out of shape.

If you want your relationship to last and thrive, you’ll have to put in some effort. It’s never too late to lay a nice, solid foundation for the relationship, which will ideally keep you in it for the long run.

FIRST, LOVE YOURSELF.

Self-love isn’t always simple to come by. To gain strength and confidence, you’ll need to identify and overcome your limiting beliefs, as well as rewrite your story. However, if you want to know how to establish a good relationship, this is an important first step.

EFFECTIVELY COMMUNICATE

Effective communication is required for healthy partnerships. You don’t have to be a mind reader to figure out what your spouse wants; they’ve probably already told you. Listening is an important part of healthy communication. It’s important to remember that it’s not about you; it’s about what you can do for the one you care about.

VALUE YOUR DIFFERENCES

You don’t have to overlook or downplay your differences with your partner. On the contrary, appreciating your differences is critical to keeping the partnership exciting. Those small differences are what piqued your interest in each other in the first place, and this is something you must always maintain in mind and heart. If you value each other, you’ll not only enjoy the life you’ve built together, but you’ll relish it.

ESTABLISH TRUST

All productive and healthy relationships are built on the foundation of trust. Respect arises from trust, and both are required for sharing, engagement, and progress. And it’s in moments of stress and uncertainty, when your mutual commitment is put to the test, that you find out how much – or how little – you trust each other.

BE TRUE TO YOURSELF

When considering how to establish a good relationship, it’s important to be honest with yourself as well. Being true to – and confident in – yourself is critical to resolving conflict in your relationship in the future. When faced with disappointment, pain, or surprise, it’s critical, to be honest, and fearless.

Let’s face it, almost any relationship can become tedious after a while. Things can get a little stale and samey when you’re used to being with someone, and we can become complacent. Strong bonds aren’t formed by chance. You must put forth the effort to have a healthy relationship with your significant other.

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