Celibacy means deciding to not have sex. But not everyone interprets celibacy in a similar way. Whether you’re celibate by preference or circumstances, it’s probable to live a healthy, fulfilling life without sexual activity.
Here are the ways to celibate
1. Decide what living a celibate life means to you
Celibacy normally implies refraining from sexual activity, but you might infer this differently from others. Some people resist all types of sexual contact, including kissing or holding hands. Others only resist sexual intercourse. Some people use masturbation in place of sex. Others resist from that as well.
Think about what you assume to be part of your celibate lifestyle and why you’re doing it. This will enable you to stick to your celibacy commitment.
2. Recognize the benefits of being celibate to strengthen your resolve
Being celibate can get tough at times, but remembering yourself of its benefits can enable you to stay strong. Generally, you’ll have more focus when you’re celibate. Also, you’ll likely feel more spiritual if you’re being celibate because of your faith. Besides, there are a few health benefits of being celibate.
3. Identify why being celibate is important to you
Living a celibate life will be simpler if you know why you’re doing it. Prepare a list of the reasons why you prefer to be celibate. Then, use this list to support your commitment.
4. Stay away from situations that trigger your temptation
It is possible for you to feel tempted sometimes, but that’s okay. Make note of the situations that trigger your sexual desires or persuade you to break your commitment. Then, do your best to stay away from such situations.
5. Establish a new routine that supports your celibate life
This is very crucial if you’re new to living a celibate life. Acquire new habits that favor your goal of staying celibate so that you’ll be less tempted. Use such habits to replace your old habits, which could direct you into temptation.
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