4 Suggestions For Better Home Office Lighting To Reduce Eye Strain

You’ve undoubtedly encountered issues because of poor illumination at least once, haven’t you? It is a well-known fact that poor illumination can have detrimental effects, particularly if you work from home. Poor lighting makes eye fatigue worse and might eventually reduce your productivity. Eye fatigue symptoms include dry, itchy eyes, blurry vision, and even headaches. Instead, having a pleasant office at home may always help you be more productive.

Here, we provide you with 4 suggestions to improve the lighting in your home office and lessen eye fatigue.

1. Paint the wall with lighter hues

You may add softer colors to your walls by taking off dramatic wallpaper and painting over dark walls with calm colors. White hues will reflect light from the outside rather than absorb it, creating the appearance that the space is lighter.

2. Pick an adjustable table light.

The optimum table light provides just enough illumination of the work surface for you to see minute details, but not so much that it strains your eyes. For reading a book, small desk lights could be enough, but they don’t create a lot of light for working on a computer or writing.

3. Expand window size

If your windows are small, increase their size. By doing this, you’ll save your power expenditures, improve the air quality in your house, and have the additional benefit of allowing in more light, which reduces eye strain. Utilize sunglasses that don’t emit a lot of light because doing so will cause glare and shadows, which will make it more difficult for you to concentrate on your activity.

4. Opt for natural lighting

Since natural sunlight is the finest ambient light source, try to position your screen or laptop close to a window if at all possible. The optimum setup involves placing your screen parallel to the window rather than in front of it.

Source: Pinkvilla

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