Studies indicate that during the past 10 years, depression among adolescents and young adults has increased. The usage of social media has also grown throughout this time. It’s difficult to tell with certainty if social media causes depression. Social media use among children, however, poses a number of risks.
Online peer connections, according to some experts, are less emotionally satisfying than those made in person. Teenagers who spend more time on social media, according to research, also experience more loneliness. It’s possible that youngsters who already experience isolation utilize social media more. However, it’s possible that children feel more alone as a result of utilizing social media.
Another hypothesis holds that social media hurts teens’ self-esteem. Children (particularly females) may have a bad self-image after seeing many flawless photographs online. Depression may result from negative self-esteem.
Children’s time spent on enjoyable activities like exercise and hobbies, such as social media, might also be reduced. Furthermore, it might divert attention from crucial duties like schoolwork. Kids’ stress levels might rise as a result of juggling these obligations. According to studies, surfing social media at night prevents many kids from getting adequate rest.
Last but not least, remember to watch out for indications of depression and get treatment from a professional if you’re concerned. Children who are under a lot of stress should specifically be monitored.
Source:child mind
Also Read: Best Ways To Get Rid Of Stress, Anxiety, And Depression Leading To Sadness
