How To Make Your House More Conducive To Your Wellbeing

construction, remodeling, and wellness in the home. What conceivable thing may they have in common? In the end, a lot. Your residence has a MASSIVE influence on your health and happiness. Your family’s health, happiness, and lifespan are influenced by a variety of factors, including the materials you use to create your home, how your rooms are organized, where your windows are located, and even the lighting you install. We know, crazy.

It’s not insane, according to researchers and medical professionals. We now have evidence that the places we live, especially our houses, have a significant impact on how we feel each day, how we sleep, how we eat, how we exercise, what illnesses we acquire, etc.

Science-based statistics from the Well Building Standard have shown us that we need to improve the quality of building design. Buildings may either impede or improve the quality of our lives, which is something that architects, designers, constructors, and homeowners in particular need to be aware of.

You now have this incredible chance to design a house for your family that will make you THRIVE every day because you intend to build a new home, renovate your present home, or change it.

4 Design Strategies For A Wellness-Oriented Home

1) Kitchen Design

Since the kitchen is one of the most used and usually poorly built rooms in the house, we’ll start there. A kitchen should make it simple to prepare nutritious meals and promote healthy eating.

2) Entryway Seating

The first barrier to preventing contaminants from entering your house is your doorway. This is crucial because your home will get contaminated as soon as pollutants (brought in by the dirt on your shoes) pass the threshold.

3) Living Room Windows

If you’re not hanging out in your kitchen, chances are you’re in your living room. We want to ensure that the air quality in the living room is good because we frequently spend a lot of time there. Opening the windows is the most straightforward approach to get fresh air into your house.

The air inside your home will likely be more contaminated than the air outside, unless you live in a location with severe levels of pollution.

4) Bedroom Flooring

It is while you sleep in your bedroom that your body repairs the day. While your body is regaining health and vigor, your brain is analyzing all you experienced that day. As a result, the bedroom is crucial to maintaining good indoor air quality in the home.

Source:balanced architecture

Also Read: How to avoid dust from entering your home