Spirituality is a feeling of recognition or a belief that there is some greater power, something that goes beyond sensory experience. It is the belief in the cosmic and divine power of nature.
Spirituality is a part of life that helps you find meaning and purpose in life. It involves the practice of philosophy, religion or the way of living. It is a state where you develop a connection with God or the world of spirits.
Praying daily is an example of spirituality. Other examples are meditation, yoga, being in the presence of nature, pondering over oneself or self-reflection.
Here is how spirituality affects one’s self.
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